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What is Action BasedLearning?

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What is Action Based
Learning?

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Definition of Action Based Learning

Action Based Learning (ABL) is a teaching methodology based on the brain research that supports the link between movement and learning to improved academic performance and behavior. ABL is a whole child approach to improving the health, wellness, and education of all children.

Action Based Learning focuses on applying brain based research to the learning environment, understanding the brain body connection, and how we can use movement to prepare the brain to learn.

Action Based Learning methods use active learning strategies such as brain boosters, and engaging activities that get children moving in the classroom.

Why Action Based Learning?

4,000+

Schools Served

Every school and every educator has the same dream for their students: well behaved, better engaged and more attentive students! Brain science shows that if a child is sitting all day long, they are missing out on vital movements to increase brain function and activity.

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Assess for developmental gaps

Research states that critical brain development stages are best learned and formed early in life -beginning between2.5 - 6 yrs of age. ABL has teamed up with brain research experts, educational consultants and classroom teachers to develop the 12 foundations of learning readiness, designed with a whole child focus:

Cross Lateralization Visual DevelopmentBody in Space Tactile LearningBalance RhythmMotor Skills Cardiovascular FitnessHand/Eye Foot Coordination Problem SolvingPhysical Fitness Self Management

The lab is comprised of these 12 foundations and their developmentally appropriate progressions. Lab facilitators are taught how to identify and fill in developmental gaps that may be hindering learning. By working on these critical foundations, the child is provided an advantage to learn and an opportunity to maximize their full learning potential.

Build on the 12 Foundations

In order to achieve increased engagement in the classroom, decrease negative behaviors and increase academic success, it is critical to understand the benefits of the 12 foundations as they relate to positive classroom outcomes. For example a student who is having difficulty with cross lateralization skills will also have trouble with placing words on a page, reading from left to right and writing patterns in sequence. A child who is having trouble reading may not be able to crawl. ABL helps you to understand the connections between these concepts so you can provide your students with the tools they need toexcel.

Learning becomes successful

ABL provides children learning environments that allow them to thrive academically and attain lifelong success. By understanding the brain based research, ABL is able to design unique learning environments, set up to prepare the brain for learning. This begins at the very early developmental stage and continues into adulthood. ABL training provides techniques and tools that can be implemented immediately, including simple brain breaks and specific movements to increase brain function in K-12th grade environments. With or without an Action Based Learning Lab, the concepts of the 12 foundations can be implemented into the classroom, and built into all areas of the school day to enhance learning, for all students.

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Frequently asked
questions

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Can Action Based Learning be used outside of an ABL Lab?

Yes. While many schools invest in a dedicated ABL Lab, the principles of Action Based Learning can be applied anywhere—from regular classrooms and PE to after-school programs and therapy sessions. Teachers often begin with simple brain-boosting activities and kinesthetic tools before expanding into a full lab setup.

 How does ABL align with state and national education standards?

ABL activities are designed to complement core curriculum goals in reading, math, science, and language arts. Many schools use ABL lesson plans that align directly with state standards, ESSA requirements, and Title I/IV initiatives, ensuring movement supports—not interrupts—academic instruction.

Can ABL support students with ADHD, autism, or other learning differences?

Absolutely. Research shows that movement benefits students with attention, sensory, and processing challenges. ABL strategies improve focus, self-regulation, and confidence, making them effective tools in special education and inclusion classrooms. Many occupational and physical therapists integrate ABL equipment into therapy sessions for added support.

How much time does ABL take during the school day?

Most ABL strategies can be implemented in just 2–5 minutes as brain breaks or transitions. Schools with labs often schedule 15–30 minute rotations, but even short bursts of movement have measurable effects on student focus, behavior, and academic performance.

What kind of professional development does ABL offer for teachers?

ABL provides workshops, certifications, and onsite training to help teachers confidently integrate movement-based learning. Professional development covers topics like classroom management with movement, lesson integration, and assessing student progress. Many schools report that ABL training also improves teacher satisfaction and classroom energy.

 Does Action Based Learning require expensive equipment?

No. While ABL offers specialized tools like pedal desks and balance stations, many activities can be done with minimal or no equipment. Teachers often begin with low-cost resources and structured movement activities, then expand as funding allows. ABL also supports schools in identifying grant opportunities to cover costs.

 How does ABL impact student health and wellness?

Beyond academics, ABL promotes physical fitness, coordination, and lifelong healthy habits. By reducing sedentary behavior, ABL helps schools address childhood obesity, stress, and anxiety, while giving students more opportunities to be active throughout the day.

 What data exists to prove the effectiveness of ABL?

Schools that implement ABL consistently report improvements in standardized test scores, behavior referrals, and classroom engagement. Independent research confirms that movement-based learning increases oxygen to the brain, strengthens memory pathways, and improves executive function. Many districts track both academic outcomes and physical fitness benchmarks to measure ABL’s success.

Can parents use Action Based Learning strategies at home?

Yes. Families can bring the principles of ABL home through short movement breaks, balance and coordination games, and kinesthetic learning activities. Many ABL tools and strategies are adaptable for homework time, homeschooling, and family wellness routines.

How do schools typically fund ABL programs?

Schools often use federal and state grants, Title I and Title IV funds, ESSER allocations, and wellness initiatives to fund ABL programs. Many also leverage community partnerships, PTO/PTA fundraising, and local health grants. ABL provides grant-writing support and sample applications to make the process easier.

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Let’s Build Your Active Learning Plan

Whether you’re starting small or scaling district-wide, we’re here to help. Schedule a quick chat with our team to get personalized product recommendations, funding tips, and support.

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ABL Commercial Fitness Equipment 
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#1 in Quality & Durability exceeding quality and safety standards since 1999

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#1 in Quality & Durability exceeding quality and safety standards since 1999

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#1 in Quality & Durability exceeding quality and safety standards since 1999

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#1 in Quality & Durability exceeding quality and safety standards since 1999

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#1 in Quality & Durability exceeding quality and safety standards since 1999

What types of products and
resources does ABL offer?
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#1 in Quality & Durability exceeding quality and safety standards since 1999

Book open.png__PID:498a7a6f-829e-422d-a967-7190afc6107a

#1 in Quality & Durability exceeding quality and safety standards since 1999

Vector.png__PID:8a7a6f82-9ec2-4d69-a771-90afc6107ab5

#1 in Quality & Durability exceeding quality and safety standards since 1999

Book open.png__PID:498a7a6f-829e-422d-a967-7190afc6107a

#1 in Quality & Durability exceeding quality and safety standards since 1999

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#1 in Quality & Durability exceeding quality and safety standards since 1999