Hundreds Chart Wall Mount

ABL Alphabet Exercise Wall Cards

ABL Alphabet Exercise Wall Cards are a fun, interactive way to get students moving while reinforcing academic skills. Perfect for classrooms, gyms, hallways, or ABL Labs, these vibrant cards are designed to stay up year-round and easily integrate movement into your daily routine.

Card Set Options:

Alphabet Exercise Card Set for PreK-2nd Grade (8.5x11in)

Set contains 26 individual cards with instructions. Alphabet with movement & number indicating how many repetitions to complete for each letter. Cards can also be used for letter and number learning activities! Exercises are age appropriate.

Alphabet Exercise Card Set for PreK-2nd Grade (11 x 17in)

Set contains 26 individual cards with instructions. Alphabet with movement & number indicating how many repetitions to complete for each letter. Cards can also be used for letter and number learning activities! Exercises are age appropriate. Large 11x17in Posters are perfect for gyms, cafeterias, and larger shared spaces!

Alphabet Exercise Card Set for 3-5th Grade (8.5 x 11in)

Set contains 26 individual cards with instructions. Alphabet with movement & Mental Math problems indicating how many repetitions to complete for each letter. Exercises are age appropriate with a cognitive twist!

Alphabet Exercise Card Set for 3-5th Grade (11 x 17in)

Set contains 26 individual cards with instructions. Alphabet with movement & Mental Math problems indicating how many repetitions to complete for each letter. Exercises are age appropriate with a cognitive twist! Large 11x17in Posters are perfect for gyms, cafeterias, and larger shared spaces!

How It Works:

Call out a vocabulary word, spelling word, or any themed word (e.g., "ANGLE"). Students perform the corresponding exercise for each letter of the word. Older students complete a math problem on the card to determine how many reps to do—combining physical activity with critical thinking!

Why Educators Love It:

• Encourages movement-based learning and improves focus and memory

• Supports cross-curricular integration (ELA, math, PE)

• Great for brain breaks, transitions, and station activities

• Super easy to use and adaptable for individuals, small groups, or whole-class participation

ABOUT OUR CARDIO KIDS INDOOR CYCLE BIKE:

The Cardio Kids Indoor Cycling Bike is designed for children as a low impact way to improve cardiovascular fitness, in a way that is ergonomically correct and safe for kids! Children can start at extremely low resistance levels while they learn the movement - thus allowing even the most de-conditioned child to be successful at this exercise. On-Board Computer Monitor tracks speed, time, distance, and pulse rate capabilities. Portable wheels make it easy to keep these bikes in storage when not in use. Includes adjustable toe clips, seats, and handlebars. Option to customize with your school or facility logo. Upgraded model now has larger heavier frame & flywheel, more durable "top load" tension adjustment, upgraded seat for comfort. 

BIKE FEATURES & BENEFITS:

• Adjustable Intensity Levels, Including a cool-down feature
• Computer Display: Distance, Time, Speed & Heart Rate
• HR Measured via Handgrip Sensors  (Optional ADD-ON Ear Clip)
• Quick start - simply start pedaling!
• Silent, Smooth Operation, No Distracting Noise
• User can adjust the resistance in order to achieve the target heart rate
• Portable wheels make it easy to keep bikes in storage when not in use
• No Power Source Required (uses AA batteries for computer display)
• Adjustable Seat Height.
• Includes Floor levelers for use on carpet/tile surfaces
• Includes Commercial Grade Warranty- Heavy Duty- Built for High Frequency Use

BIKE AVAILABLE IN 3 SIZES

The bike footprint is the same for all sizes [40 x 24 inches] and product weight is [95 lbs]. The sizing differences are based on seat height adjustability & handle grip placement:

• Indoor Cycling Bike for Elementary Level Designed for 3rd through 5th grade. 41.9"L x 21.2"W x 34"H   Recommended user weight limit 250lbs
• Indoor Cycling Bike for Middle School Level Designed for 6th through 8th grade. 41.9"L x 21.2"W x 40.4"H *Requires a minimum 26in inseam.   Recommended user weight limit 250lbs
• Indoor Cycling Bike for High School Level Designed for 9th through 12th grade. 41.9"L x 21.1"W x 40.4"H *Ideal for 28in inseam and above.   Recommended user weight limit 300lbs

ABOUT OUR CARDIO KIDS SEMI-RECUMBENT BIKE

The Semi-Recumbent Bike is one of the most popular units among therapists and youth facilities of all types! This unit has been used in both medical and rehabilitation markets, as well as children's fitness facilities. Includes built-in heart rate system - pulse measurements are taken via handle bar sensors. Electronic computer readouts provide motivational feedback to children - allowing them to monitor their own individual physical improvement. Readout includes Speed, Time, Distance, Calories and Heart rate. Youth Fitness Benefits: Cardiovascular Endurance, Lower Body Strength Development

Features include:

• Onboard computer provides a children’s fitness test (measures the rate of recovery of the users heart rate after exercising.) When used over a period of time, this test teaches children the benefit of exercise and improved cardiovascular efficiency! 
• Low starting resistance level allows even the most de-conditioned child to be successful at this exercise.
• Easy turn and twist seat height adjustment, specifically designed for youth. The unique semi–recumbent design provides proper back support, supporting proper posture for the child.
• Electronic Computer monitor is positioned below the child’s sightline, eliminating the (dangerous) need for children to stand up and cycle in order to see the computer.
• Two sets of handlebars allow child to remain in a comfortable pedaling position at all times. The side handlebars can be used to support their bodyweight while pedaling. Front handlebars offer stability while a child is viewing the computer display.
• Adjustable Resistance via a simple “turn and click” design. Free wheeling crank system - All resistance is created via a magnetic braking mechanism- thus greatly reducing the number of moving parts and potential safety hazards.  
• User Weight Limit: 275 lbs.  (Super Small, Elementary, Junior)
• User Weight Limit: 300 lbs  (Varsity)
• At lowest setting, distance from pedal to seat is 25.5in.
• Battery powered (AA batteries) no cord, no outlet needed!

SIZING

• SUPER SMALL [1st-2nd Grade] [42 X 24 X 52] [Product Weight: 100 lbs] - This is the smallest commercial quality exercise bike specifically engineered to provide comfortable exercise for very young children! 
• ELEMENTARY [3rd-5th Grade] [42 X 24 X 54] [Product Weight: 130 lbs]
• JUNIOR [Middle School] [42 x 24 x 55] [Product Weight: 135 lbs]
• VARSITY [High School] [ 42 x 24 x 58] [Product Weight: 138 lbs]

USER MANUALS 

Operating Instructions PDF

Onboard Computer PDF

 ABOUT OUR ABL CARDIO KIDS DELUXE SKIER

Lead children towards an active lifestyle by duplicating real world sports movements! The Deluxe Skier takes indoor downhill skiing to a new level - with varied lateral motions, the whole body is engaged in a rigorous and fun workout. This skier takes children on an adventure to imagine themselves in the Olympic downhill ski race, all while elevating their heart rate and improving balance! The unique movement engages the quadriceps, triceps, deltoids, trapezius, external obliques, and entire range of central core muscles including the transverse abdominis, back, and pelvis.

"An excellent age appropriate unit that provides a complete cardiovascular workout!"

The child engages in lateral movements that distribute their body weight, while in motion. By engaging the upper body and the core muscles, children are able to increase trunk control, while simultaneously improving balance and coordination.  Unit allows for progressions in the ABL Lab, as experienced users to eventually ski without use of the safety handrails. Portable wheel system makes it easy to maneuver. Arrives fully assembled and includes built in computer. 

 CARDIO KIDS DELUXE SKIER SPECIFICATIONS

• User Weight limit: 250 lbs (Super Small, Elementary, Junior) 
• User Weight limit: 300 lbs (Varsity) 
• Adjustable floor levelers compensate for uneven floors.
• No external power required.
• Kid friendly computer reads calories, speed, time, and distance.
• Adjustable Tension to accommodate all physical levels
• Designed as a cardiovascular and core balance station
• Sized specifically for youth fitness and available in 4 sizes
• Portable wheel system allows for easy maneuvering

SKIER AVAILABLE IN 4 SIZES

• Super Small Skier K-2nd Grade [28 x 30 x 52] [Product Weight: 130 lbs] 
• Elementary Skier 3rd-5th Grade [ 48 x 40 x 60 ] [Product Weight: 160 lbs]  Recommended Height 42 in - 63 in
• Junior Skier: Middle School [48 x 40 x 62] [Product Weight 162 lbs]
• Varsity Skier:  9th - 12th / HS - Adult [48 x 40 x 65] [Product Weight 165 lbs]

MANUALS

Youth Fitness Product Lines PDF

Maintenance Checklist PDF

ABOUT OUR CARDIO KIDS FULLY RECUMBENT BIKE

The Fully Recumbent Bike is designed children in mind, with the super small size specifically designed for children beginning at ages 4-7 years old! The Fully Recumbent Bike is often used in pediatric therapy settings, schools, physical therapy, and fitness training facilities. Bike includes adjustable tension and seat, various computer plans, portable wheel, standard contact heart rate sensors, and audible heart rate, speed, time, distance, and calories burned read off. The Fully Recumbent Bike promotes a healthy lifestyle at a young age.

AVAILABLE IN 4 SIZES:

• Super Small [30x55x48] [Product Weight: 135 lbs.] 
• Elementary 
• Junior
• Varsity

*Sizing differences are based on distance from seat to bike handles.

Determining Pedal Distance on Super Small Bike:

Flexibility range is 17.5" - 29.5", based on the the seat adjusted between the shortest and longest setting. To determine pedal distance, measure the distance from the center of the pedal axle (where the ball of your foot rests) to the top of the saddle (the front of your seat).

MANUALS:

• User Manual Includes Maintenance Checklist PDF
• Onboard Computer Programs PDF
• Operating Instructions PDF

ABL Learning Package

Ladder anchors academic concepts kinesthetically by combining cognitive brain functions with physical movement. As a result stronger neural connections are built in the brain leading to improved student academic performance. 

The Action Based Learning Ladder Pack INCLUDES:

• Action Based Learning Ladder
• Action Based Learning Ladder Manual/Activity Guide
• 3 Sets of Academic Cards (ABC's, Numbers, & Colors/Shapes)

NOTE: Available in package set only - not for individual sale. 

Breathing Techniques Wall Graphics Set

Students need tools to learn to self-manage their desired learning state. Learning and proper responses to environmental cues, such as how to be part of a group, prepares students to react more appropriately. Being aware of how our bodies and brains work together can be used to calm down or energize appropriately.

Not only does the respiration rhythm synchronize activity in brain regions involved in emotion and memory, it can also affect people's performance on tasks involving emotion and memory.

Why use the Breathing Techniques Wall Stickers in your Calming Corner?

• Easily Draw Students' Attention: These classroom breathing techniques stickers are printed with different shapes of breathing trainings as well as calming colors colors, such as flower shape, star shape, and so on.
• Widely Applicable: These breathing techniques stickers are widely applicable to various occasions, such as calming corners, mindful moments, yoga breathing, self regulation, finger tracing, sensory and movement breaks, and so on. Stickers may also be applied together or separately around the room to allow for flexibility of use.
• Set includes breathing technique cards to allow more versatile use.

Why ABL Adhesive Graphics Sets?

Action Based Learning Adhesive Wall Graphics Sets help students focus by encouraging them to be active on their way to class, using activity maps and colorful pathways throughout the hallways.

ABL Adhesive Graphics Sets are considered one of the most cost effective and efficient ways to impact every child through movement. Reach more students, and allow Action Based Learning strategies to be practiced daily. Hallway graphics are designed to allow educators to customize the Adhesive Graphics Set to fit all spaces, and varying grade levels. Each set allows students to practice the critical foundations necessary to prepare the brain to learn.

These Breathing Pathways are commercial grade decal sets that can be placed throughout your school, on the floors and also the walls to create a play/learning environment outside of the classroom! Each set allows plenty of options for moving through the 12 Foundations and many more elements to be creative and create a fun learning environment. 

Quality and Quantity: ABL Adhesive Graphics sets are the highest quality sets on the market designed for high traffic environments. All adhesive graphics sets are manufactured using commercial grade vinyl on commercial printers.  

How are these adhered to the walls?  Are they permanent?

They are adhesive stickers. Adhere the stickers to a clean and dry surface to create a semi-permanent sticker. Graphics may be removed, but will not re-adhere if removed.